7 Signs That Indicate Clogged Arteries

Introduction

Clogged arteries, medically referred to as atherosclerosis, occur when fatty deposits (plaque) build up on the walls of arteries. This restricts blood flow and can lead to serious cardiovascular complications such as heart attacks, strokes, and peripheral artery disease.

Many people are unaware they have clogged arteries because the condition often develops silently over many years. Recognizing the early warning signs is crucial for preventing life-threatening events. This article explores seven key signs that may indicate clogged arteries and discusses what you can do to protect your heart and circulatory system.

1. Chest Pain or Angina

One of the most well-known symptoms of congested arteries is angina, or chest pain.

Characteristics:

  • Pressure, tightness, or squeezing sensation in the chest
  • The shoulders, arms, neck, jaw, or back may all experience pain.
  • frequently brought on by intense physical activity, mental stress, or large meals.

Why it happens:
Plaque buildup narrows the arteries, limiting blood flow to the heart during increased activity.

Action:
Chest pain should never be ignored. Seek emergency medical assistance right away if it’s severe or accompanied by nausea, sweating, or shortness of breath.

2. Shortness of Breath

Clogged arteries reduce oxygen delivery throughout the body, including the heart and lungs, which can lead to shortness of breath.

Symptoms:

  • Difficulty breathing during physical activity or at rest
  • feeling exhausted after short walks or stair climbing
  • Fatigue or dizziness accompanying breathlessness

Why it happens:
The heart struggles to pump efficiently when arteries are narrowed, reducing oxygen circulation and making everyday activities exhausting.

Action:
Persistent shortness of breath warrants a cardiovascular evaluation to prevent complications.

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